Seasonal Guide to Fresh Produce
Discover what's in season, learn optimal harvest times, and get the freshest produce year-round
Eat with the seasons
Seasonal eating ensures peak flavor, optimal nutrition, and supports local farmers throughout the year
Spring (March-May)
Asparagus, peas, lettuce, spinach, radishes, strawberries
Fresh greens & early fruits
Summer (June-August)
Tomatoes, corn, zucchini, peppers, berries, melons
Peak growing season
Fall (September-November)
Pumpkins, apples, squash, root vegetables, Brussels sprouts
Harvest abundance
Winter (December-February)
Citrus fruits, cabbage, kale, stored root vegetables
Preserved & stored crops
Peak Nutrition
Seasonal produce has higher vitamin content and better taste
Maximum health benefits
Support Local Farmers
Buying seasonal supports your local farming community
Stronger local economy
Spinach, lettuce, kale, arugula
Peak freshness now
Carrots, beets, turnips, parsnips
Storage season
Get seasonal updates at fftyp@gmail.com
Monthly Seasonal Guide
Spring
Early greens, herbs, and tender vegetables ready for harvest
Summer
Peak season for fruits, berries, and warm-weather crops
Fall
Harvest time for storage crops, apples, and squashes
Winter
Stored vegetables, citrus, and greenhouse-grown produce